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FUll body workout in just 10mins

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Listing Details


Tone N Ten

Tone N Ten


Reviews [2]     Add Review

Find out what everyone's talking about - Vibration plate Fitness studio's now open at Linenhall Street, Banbridge

Achieve the results you want with Advanced Vibration Technology.

The vibration training workout offers the same benefits of an hour-long sweaty gym workout in just 10 minutes!

Everyone receives a Free trial! Call today for details.

The vibration plate has many benefits including:
Enhanced fat burning
Visibly improvement in skin tone
Minimise cellulite
Increased levels feel good hormones
Improves Circulation
Increases metabolism
Reduces back and joint pain





Testimonials


I've gone from a size 14 to 10/12 Maureen, 33 from Banbridge

I've lost 1/2 stone Imelda, 59 from Banbridge
I've seen very good improvement in my energy and fitness levels in just 6 weeks Paula, 45 from Banbridge








10 Minute Blast Classes Now Avaliable-

Maximise your performance on those "dreaded" areas!


The AB Blast and The BLT- Bums, Legs and Thighs

Contact Studio for a class timetable!




New Monthly Payment Options


Make the most of your money by Joining are unlimted use options and have no restrictions on how often you want to workout!
UNLIMITED USE of sessions, classes and body composition weight in's

Various options avaliable from just £30-00 per month or pay as you go you decide!

Terms and conditions Apply




Business Location and contact details


Tone 'N' Ten
Linenhall st Banbridge tel: 0284062 47 47
Graham Gardens Lisburn tel: 02892 64 05 10
Railway St Poyntzpass tel:02838 31 82 80




Health & Weight Control

Madonna, Kylie and many other stars are benefiting from this incredible new workout. The vibration plate gives fantastic results without having to put as much effort into the workout as conventional training (no sweating!). You will only need to take 10 minutes out of your day!

At Tone 'N' Ten we understand how the body works and how everyone reacts differently to exercise. We can tailor your programme and will take into consideration your specific body shape, for example, if you are pear shape (larger bottom and thighs) we will do lower intensity on the lower body (if the legs and bottom are worked too hard then they just get bigger)!

For weight loss and cellulite reduction it is advisable to take some additional type of aerobic exercise and follow a healthy eating regime. If weight loss is your goal then we recommend minimum 3 sessions per week.

All sessions last just 10 minutes and are supervised to receive all the help and guidance you require.


Business Location and contact details

Tone N Ten
7 Linehall Street
Banbridge
Banbridge
BT32 3EG



Tel - 028 4062 4747


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Please note maps may not be available for all locations





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